[Natto] has extremely high nutritional value. Check out its efficacy, edible benefits, ingredients, and the secret of Japanese longevity | The editor of Taihaopi will explain it in detail
Best-selling health supplement in Japan for 38 years - "Highly Dispersed HQ Nattokinase 4000FU" produced by Noguchi Medical Research Institute
Natto is known as the "King of Thrombolysis". Japanese people like to eat natto. It is a must-have with every meal. Japanese people live longer. This must be one of the reasons. If you don't like the strange taste of eating natto, buy the one developed from natto. Health products!
"Highly dispersible HQ Nattokinase 4000FU " is a new 2.0 generation cutting-edge highly dispersible and enteric technology. It is purine-free and vitamin K2-free, ensuring the efficacy of nattokinase. It is a compound formula more suitable for Asians. It is small and easy to absorb.
Product features
1. Advanced high-dispersion technology, sustained-release capsules, the absorption rate is increased several times
Highly dispersed nattokinase has fast dissolution and dispersion time, reaches the intestinal tract, rapidly disintegrates, and is targeted for absorption.
Better dispersion, smaller particle size, easier penetration and absorption
In the stabilized state, during the dispersion process, the activity of nattokinase is not easy to weaken over time, and the activity is more stable and lasting.
Highly dispersible system can stay in the intestines longer and have better bioavailability in the body
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Ensure that release begins only after reaching the intestinal tract, control the speed of release of active ingredients, and control the amount of active ingredients released
2.Double-layer encapsulation technology, enteric soft capsule, long-lasting activity
Breaking through the problem that traditional nattokinase is easily degraded in the digestive tract, the enteric shell is combined with high-quality flaxseed oil (produced in Belgium) to form a protective film, reducing the damage of digestive enzymes to nattokinase molecules, long-term sustained release, and efficient absorption. Peace of mind and care 24 hours a day.
3. High-efficiency compound formula more suitable for Asians, with scientific proportions
Specially added ingredients:
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Brewer's yeast extract stabilizes nattokinase activity.
Onion skin extract contains quercetin, which has antioxidant, anti-cancer, anti-inflammatory, antibacterial, antiviral, hypoglycemic, hypotensive, immune function and cardiovascular protection effects.
- Black pepper extract comprehensively improves the absorption rate of nattokinase.
4. High-quality nattokinase raw materials, produced to strict standards, with 4000FU higher factory activity
High-factory active Nattokinase 4000FU has high purity, removes vitamin K2 and purine, has stable content of active ingredients, can act quickly in the body, and lasts for a long time.
No natto smell, regular and quantitative replenishment, more convenient.
Professional equipment, GMP full-process management system, supervision by regulatory organizations, the quality is more guaranteed, and the consumption is more secure.
About Nattokinase 4000FU
FU refers to the nattokinase content of nattokinase products. The content is one of the standards for measuring the quality of nattokinase products. It is also called enzyme activity. The faster the reaction speed, the higher the enzyme activity. The Japanese Nutrition and Health Food Association stipulates that sodium The normal daily maintenance dose of leguminase is 2000-4000FU.
Dosage suggestions:
Daily intake of 2000FU, once a day, 2 capsules each time
Daily intake of 3000FU, once a day, 3 capsules each time
Daily intake of 4000FU, once a day, 4 capsules each time
Thrombolytic substance "Nattokinase" - the "two-thirty afternoon experiment" that shocked the world
One day at 2:30 in the afternoon in 1980, medical professor Dr. Yoko Sumi met with Dr. Yoko Sumi to compare the thrombolytic effects of nattokinase and urokinase. Dr. Yoko Sumi was surprised to find that in just 2 hours, the fermented material of natto dissolved it. , a brand-new thrombolytic substance "Nattokinase" was discovered, and at the same time, a major health secret of longevity people was solved!
Formation→Nattokinase→Start of action→Recovery
[Natto] has extremely high nutritional value. Here are its effects, dietary taboos and substitutes.
Natto (English: natto) is one of Japan's representative foods. Natto is rich in protein, dietary fiber and other nutrients, and is known as one of the secrets of Japanese longevity. Natto is a food produced after soybeans are fermented by Natto bacteria. Different studies have shown that taking natto can improve digestion, make the heart healthier and strengthen our immune system. It can be said that it has many effects. However, natto is not suitable for everyone, so this article invites nutritionist greenutss to explain for you the benefits, side effects, suitable people and correct eating methods of natto.
What is natto?
Natto is made from soybeans through the fermentation of a species called Bacillus subtilis . It is a very common traditional food in Japan. The taste of natto and its sticky and oily appearance are caused by Bacillus subtilis. It is formed after fermentation and is a food that many Japanese people like. The traditional method of making natto is to wrap steamed soybeans in straw and immerse them in boiling water to sterilize them. After that, it is left for a day at a high temperature of about 40 degrees. Because the rice straw contains Bacillus subtilis , which is the bacterium Natto, the soybeans are fermented into natto.
Natto ingredients
Soybean , Bacillus subtilis
Natto nutritional value
According to the United States Department of Agriculture (USDA), every 100 grams of natto contains approximately:
| Calories | 211 |
| Fat | 11 grams |
| carbohydrate | 13 grams |
| fiber | 5 grams |
| protein | 19 grams |
| manganese | 67% of the recommended daily value (DV) |
| iron | 48% of DV |
| copper | 74% of DV |
| Vitamin K | 19% of DV |
| magnesium | 27% of DV |
| calcium | 17% of DV |
| Vitamin C | 14% of DV |
| Potassium | 16% of DV |
| zinc | 28% of DV |
| selenium | 16% of DV |
Effects and benefits of natto
1. Helps improve the digestive system
In fact, our intestines contain a lot of microorganisms, which are 10 times the total number of cells in our body. If we have the right proportion of flora in our gut, we can improve our digestion. Natto is very rich in probiotics, which can support the overall flora ecological environment of our intestines! In addition to soothing symptoms of inflammatory bowel disease (IBD), Crohn's disease and ulcerative colitis, probiotics can also help reduce gas, constipation, antibiotic-related diarrhea and bloating, according to a 2020 report.
2. Helps maintain bone health
Natto contains calcium and vitamin K2, both of which help strengthen bones. Vitamin K2 is a substance that helps us activate important substances that help bring calcium into our bones and keep them healthy. Studies show that vitamin K2 can slow age-related loss of bone density and help reduce the risk of certain types of fractures.
3. Helps maintain heart health
First of all, natto is rich in fiber, which can help reduce cholesterol levels in the body [6]. In addition, Nattokinase is produced during the fermentation of natto, which is one of the most active functional ingredients in natto. It has the potential effects of anti-thrombosis, anti-hypertensive, anti-coagulation, anti-atherosclerosis, neuroprotective function, etc.
4. Helps improve immunity
Natto contains many nutrients, which can help improve our immune system.
Natto is rich in probiotics, which helps maintain healthy intestinal flora. Healthy intestinal flora helps prevent the growth of harmful bacteria and even allows us to increase the production of natural antibodies [8]. In addition, probiotics can further help us reduce the risk of viral infection and help us speed up our body’s recovery!
Other potential benefits
- May help reduce the risk of cancer: Natto contains high-quality soy isoflavones and vitamin K2, both of which studies have shown may help reduce our risk of cancer.
- May help with weight management: Natto contains a lot of probiotics and fiber, both of which can help prevent weight gain and play a role in optimizing weight management.
Who is suitable for eating natto?
Natto can be eaten by the general population and is suitable for children, women, and the elderly.
Natto side effects and contraindications
allergic to ammonia
Natto contains ammonia, which may cause discomfort in people with ammonia allergies.
allergy to beans
People who are allergic to soy products should also avoid eating natto and related products.
People taking anticoagulant drugs
Therefore, if you are taking anticoagulant drugs, you should seek professional evaluation before deciding whether it is appropriate to consume natto and natto products.
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